bungee fitness charlotte nc

Welcome to PHphysique Studio. First, book our short 15-minute discovery call to chat about goals, pricing, and more. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . Use tab to navigate through the menu items. Utilization of a bungee cord gives you endless possibilities, for exercise. The bungee's. More descriptions to come! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. More descriptions to come! Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. It's a great compliment for your lower body since our other apparatuses are upper body. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Use tab to navigate through the menu items. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Hey guys! Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. Barre/Yoga/Ignite+/HIIT classes/Weight Room I did read two books though! Bungee Body Fitness provides best Fitness services in Charlotte, NC. An amazing full-body, cardio workout that will exercise you from head to toe! In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Powered by EnglishFranaisPrivacy PolicyTerms & Conditions 336-783-0399. 2241 W. Hanford Rd. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak A fun full-body workout!! As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. So, Josiah and I began talking about it, and Hive Fitness was born! In this blog, you will find tons of tips on Bungee Fitness. Texas Sugar. Stay in the know! So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . Mandatory first class is . Respect. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? then its time to get in touch with us. View our gallery. The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. Beginner Bungee. while wearing a climbing harness attached to a bungee cord. For more details, contact us at When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. Mount Airy, NC 27030. There is no better workout than learning to fly! No pull up required! AIR is an advanced aerial fitness class. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Creating resistance makes you work your core. Bungee is a fast paced assisted exercise Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. Email Address. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. In this unique class you will jump, play, and walk on walls with the power of the bungee. Highlighted. Check out our Event Calendar to view the class schedule and events happening at the facility. For more details, contact us at. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Introducing Bungee Fitness, one of the top studios offering instructor training. . Enjoy, Stay Fit & Stay Healthy! If you have any questions in the meantime please feel free to contact us below. own studio. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. In this blog, you will find tons of tips on Bungee Fitness. Copyright 2021 | A Step to Gold | 919.899.2906. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Im learning that I dont have to do everything myself. 16 were here. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Copyright 2023 | Northern Wellness & Fitness Center. With that in mind PHphysique was the first studio in NC to offer bungee dance. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. and dance for optimum results. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. $497, 30 Minute Private Class for up to 9 people: $150 When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! We are extremely excited to see peoples reaction to Hive. Utilization of a bungee cord gives you endless possibilities, for exercise. Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. This class is recommended for people who have been to at least one or two Cirq-101 Classes. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. It's super fun to bounce and fly. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Well, I was originally looking for a Yoga class to . Use our website to get detailed information. Creating resistance makes you work your core and adding cardio Creating resistance makes you work your core and adding . Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Enjoy, Stay Fit & Stay Healthy! 310 likes. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! "The reason I was so drawn to it is that my background is in cheerleading and gymnastics," Cooper said. For the. or Wed. Class. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! Dancing is, by and large, a social activity. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. However, having the right bungee fitness equipment is very important as well. You can split your private lesson with up to 2 friends. credit for their kids. Flow is an aerial yoga class for recovery. Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. Have a look at our courses to either become a bungee fitness instructor or have your very Start with Foundation, an aerial fitness class friendly to all levels. However, having the right bungee fitness equipment is very important as well. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! Core is a 30-minute ab blast. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor.

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bungee fitness charlotte nc