papa gyros nutrition information

PLEASE SEE OUR CAREER PAGE FOR DETAILS. Not valid with any other coupons or discounts. Come dine with us in our NEW retro style diner! Find them in Salads & Sides. serving of this meat contains 16.2 g of protein. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. View the menu for Papa Gyros and restaurants in Akron, OH. Thank you, {{form.email}}, for signing up. Top Reviews of Papa Gyros. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Peel and chop your onion and tomato into slices. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. COMMING SOON!! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Its all in how you slice it, but here's our guidance for nutrition information. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Skip the cheese to bring home a low-calorie meal. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. However, individual needs vary. Gather the ingredients. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. // Leaf Group Lifestyle. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Limit seven toppings to ensure bake quality. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Check our website for baking instructions. Blog. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Papa Gyros is a dynamic company that is constantly evolving and growing. Online menu for Papa Gyros in Canton, OH - Order now! All trademarks are properties of their respective . Prices may vary. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; This is high in gluten and will yield a well risen Greek pita. 3 reviews 0 Followers. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Arby-Q Sandwich. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Thank you. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Order Online Dairy Queen Menu- Delivered to your door in minutes. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Quinn Myers is a staff writer at MEL. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? . Sirved does not guarantee prices or the availability of menu items. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. serving of this meat provides 2.2g of carbohydrates. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Overall, these pizzas are the highest-calorie and highest-carb pizza options. 2023 PapaJohn's International, Inc. All Rights Reserved. Lee. No triple toppings or extra cheese. Online menu for Papa Gyros in Uniontown, OH - Order now! A number of people mention that you can drink delicious wine or good beer at Papa Gyros. . View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros Gyro meat is rich in protein. Gyro Fresh Mediterranean Grill . Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. 5. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Detailed ingredient information can be found here. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Calories listed per serving. Without any meat, the pizza is lower in cholesterol. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Daily Goals How does this food fit into your daily goals? Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Copyright 2023 Leaf Group Ltd., all rights reserved. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Track calories, carbs, fat, and 18 other key nutrients. Served with Greek salad and pita bread. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. 0 Votes for helpful, 0 Comments. BBQ Chicken Sand. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Cheese, please! Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? How Much Saturated Fat Should You Have Per Day? 1/3 lb. Tried the big papa gyro, very good. & NUMBER 12 IN THE NATION!! Collectively, pork and poultry have a lower fat content than lamb or beef. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Share. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Read more: Is Keto the Right Diet for You? We currently do not collect information regarding GMOs from our vendors. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. NOW HIRING! Please click herefor Papa Murphys Detailed Ingredient Information. Without any meat, the pizza is lower in cholesterol. n-webnc-p03-18.4.1.0 18.4.0.2. As we work to make further enhancements to the products we offer, please stay tuned for updates. He reports on internet culture, technology, health, masculinity and the communities that flourish within. This means that a 4 oz. A crew member will be happy to assist in directing you to it. Kuzi $12.95. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. 27 photos. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. serving of gyro meat provides about 25 percent of your daily recommended protein intake. This calorie counting thing is all Greek to me. Visiting for 5 days and will likely return here. Your choice of Pomodoro, Marinara or Alfredo sauce. Come in and enjoy! Greek-American Restaurant. The menu for Papa Gyros may have changed since the last user update. US$4.75 145 Cal. Make a reservation. Helpful. Copyright 2023 PAPPAGYROS - All Rights Reserved. Online menu for Papa Gyros in Canton, OH - Order now! A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Follow. Aladdin's Eatery Aladdin's Falafel Rolled. Let us know what you think! Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Here's What You Should Know. 2023 PapaJohn's International, Inc. All Rights Reserved. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. A 4 oz. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Call (503)277-5288. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. A 4 oz. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! So lets break it down. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. No triple toppings or extra cheese. Customer responsible for all applicable taxes. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. February 27, 2023 equitable estoppel california No Comments . The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. Some offers require the purchase of multiple pizzas. Steps to Make It. Box lunches, soups, salads, sandwiches, and vegetarian options. Nutritional Details Crave nutrition details as much as our pizza? 1 serving. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Gyro meat contains 264 mg of sodium in each 4 oz. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Udi's gluten-free crust, however, contains eggs. Customer responsible for all applicable taxes. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. Minimum purchase may be required for delivery. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Fact checkers review articles for factual accuracy, relevance, and timeliness. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. serving of this meat provides 2.2g of carbohydrates. Is Keto the Right Diet for You? 32%. (Kingsland & Cobia) This amount is about 9 percent of the daily recommended intake of 2,000 calories. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. And if you still want to cut calories from your gyro, you could always lose the pita bread. Sprinkled with classic Italian seasoning for an extra dash of flavor. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Greek and Mediterranean food is worth a try here. Additional toppings extra. mediterranean restaurant. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. discount. Certain toppings may be excluded from special offer pizzas or require additional charge. Papa Joes Mexican Restaurant (410)871-2505 . Gyro $11.25. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Join for free! This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Serving Size: 1 Pita Sandwich. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional.

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papa gyros nutrition information